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November 17, 2009 2009 Team All-Stars Honoured at GVMHC Banquet The 2009 First and Second team All-Stars were announced on Friday night at the banquet held for all the participants of the GVMHC. Congratulations to the following players: First Team All-Stars: Coach - Derek Chuckak (Seafair Islanders) Goalie - Evan Roch (Saanich Braves) Defence - Lucas Grayson (Comox Valley Chiefs) Defence - Wyatt Trumbley (Campbell River Tyees) Forward - Brody Coulter (Juan de Fuca Grizzlies) Forward - Mitchell Smith (Seafair Islanders) Forward - Matt Garb (Langley Eagles) Second Team All-Stars: Coach - Dave Rhine (Kelowna Rockets) Goalie - Justin Carr (Kelowna Rockets) Defence - Garrett Hayden (Victoria Racquet Club Kings) Defence - David Rubin (Cloverdale AA Colts) Forward - Taylor North (Cloverdale AAA Colts) Forward - Wade Johnson (Peninsula Eagles) Forward - Spencer McHaffie (Surrey Hurricanes) November 15, 2009 SEAFAIR CAPTURES SECOND IN THREE YEARS CONGRATULATIONS to the Seafair Islanders who for the second time in three years have captured the A Flight Final of the GVMHC.
The 2009 final included a very strong Kelowna Rockets team that battled hard to the very end.
After removing the urinary catheter and wound dressing, lie down over the knee and stretch the legs for about 30 minutes to stop the bleeding.
Then go to the toilet in the urine. The first urine to full urination.